Articles Tagged with ''activity''

Physically fit doctors "preach what they practice"

Feds want doctors to recommend more exercise

It shouldn’t really come as a surprise, but a new study confirms it: doctors tend to preach what they practice. In other words, health care providers who are physicially active themselves are much more likely than their sedentary colleagues to counsel their patients on the importance of physical activity.


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Despite progress, sedentary lifestyles still endanger U.S. health

Americans have taken big steps to be healthier – like decreasing smoking and lowering blood pressure and cholesterol levels – but we still aren’t exercising enough and eating right. Those conclusions from a recent American Heart Association (AHA) report highlight a serious statistic: in spite of some improvements, cardiovascular disease still kills one American every 40 seconds.


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Increase your physical activity

Make physical activity a regular part of your day

Choose activities that you enjoy and can do regularly. Fitting activity into a daily routine can be easy — such as taking a brisk 10 minute walk to and from the parking lot, bus stop, or subway station. Or, join an exercise class. Keep it interesting by trying something different on alternate days. Every little bit adds up and doing something is better than doing nothing.


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Leisure-time activity makes you live longer

Leisure-time physical activity is associated with longer life expectancy, even at relatively low levels of activity and regardless of body weight, according to a study by a team of researchers led by the National Cancer Institute (NCI), part of the National Institutes of Health.


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Scenes from the World of Safety

Sights, signs & symbols from the National Safety Congress & Expo held in San Diego, CA, September 15-18

4/21/15 2:00 pm EDT

The Safety Selfie: It’s time to take a “snap shot” of your safety program and contemplate what others see

We all know perception is reality and that people perceive things differently. As a safety manager, your perception of your safety program almost certainly differs from that of your workers and your managers. We will use our “Safety Selfies” to expose weaknesses, real and perceived, and to talk about how best to make improvements.

ISHN Magazine

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2015 May

In this month's issue of ISHN, check out articles about heat protection, radiation in the workplace, and welding fumes

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Safety Engineering, 4th Edition

A practical, solutions-driven reference, Safety Engineering, 4th edition, has been completely revised and updated to reflect many of today’s issues in safety.

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For Distributors Only - May 2015

ISHN FDO May 2015

 

For Distributors Only is ISHN's niche brand standard-sized magazine supplement aimed at an audience of 2,000 U.S. distributors that sell safety products. Circulation only goes to distributors. 

CHECK OUT THE MAY 2015 ISSUE OF FDO HERE

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