In part one of this article, we covered quite a lot – what mindfulness is, why it’s relevant to EHS, and where, as humans, we have the most control over our lives. Moving on from distractions and reactions, here we’re going to look at solutions.
Previous academic research has found that having greater control over your job can help you manage work-related stress. But it's never suggested that it was a matter of life and death -- until now.
New research from the Indiana University Kelley School of Business finds that those in high-stress jobs with little control over their workflow die younger or are less healthy than those who have more flexibility and discretion in their jobs and are able to set their own goals as part of their employment.
Facing one of the most adversarial contests in recent history and daily coverage of the presidential election that dominates every form of mass media, 52 percent of American adults report that the 2016 election is a very or somewhat significant source of stress. The survey was conducted online among adults 18+ living in the U.S. by Harris Poll on behalf of the American Psychological Association.
What are you doing right now?
Chances are you’ve got a number of things on your mind. You are reading, check, you may be drinking a coffee, waiting on an email or half-working on the report that’s due by the end of the week.
Rob Archer, Director at LPP Consulting, kicked off 3M’s Safety Network Live in Bracknell (UK) on 27 September with a fascinating talk about stress and resilience – which featured the inner chimp, sex and bananas.
When Amanda came home to find her partner Jake clutching his chest in pain, she rushed him to the hospital, where he collapsed outside the emergency room. Doctors diagnosed an aortic aneurysm: Jake’s aortic valve had burst, and he needed immediate surgery. There was a 50 percent chance he would not survive.
As OSH professionals, we talk about incident rates, reportable injuries and illnesses, workers’ compensation losses, experience modifier rates, regulatory compliance standards and similar metrics. Our language is clear in our professional circles, yet it is often confusing to business managers and executives. Their language is finance (or dollars, for short).