When it comes to losing weight, many people focus on eating less and exercising more. But results of a new survey of psychologists suggest dieters should pay attention to the role emotions play in weight gain and loss if they hope to succeed. For the survey, conducted by the Consumer Reports National Research Center, more than 1,300 licensed psychologists were asked which strategies were essential to helping their clients lose weight and keep it off.

A new report out of Europe is raising fears that excessive use of smartphones and tablets could cause ergonomic psychosocial problems – especially among people who use the devices as work tools.

Normally it’s the patient who is at risk in an operating room, but during one surgical procedure, Dr. Emile Allen was electrocuted and nearly died. The event had far-reaching repercussions on Allen’s life; he went from performing intricate surgical procedures to struggling just to do simple things such as counting change at the grocery store or reading a book as a consequence of the accident.

An increase in personal income can lead to greater happiness – but only if other factors are present, according to an analysis of new worldwide survey findings published by the American Psychological Association (APA).

The holidays aren't joyous for everyone. This time of year can bring stress and feelings of loneliness. Exercise, focusing on positive relationships, and doing things that you find rewarding can help with depression. Get tips on what to do if you feel depressed. Keep in mind that winter depression could be a sign of seasonal affective disorder (SAD), which is caused by the lack of sunlight. Treatment for SAD is much like other forms of depression, but may also involve light therapy.

State of the EHS Nation:

Exclusive results from ISHN’s 28^th annual White Paper Reader Survey

More than 45 percent of physicians are experiencing at least one symptom of burnout, according to the first national study on the topic, and that concerns noted physician and professor of medicine emeritus Dr. Paul Griner, (www.DrPaulGriner.com), author of “The Power of Patient Stories: Learning Moments in Medicine.” 

Despite widespread concern about work-related stress and workplace violence, most European companies still don’t have procedures in place for managing psychosocial risks, according to two new reports from the European Agency for Safety and Health at Work (EU-OSHA).

Life is filled with confusing options and competing interests, which is I wrote my new guide, 5 Simple Steps to Choosing Your Path (www.wgranvillebrown.com).