The American Journal of Clinical Nutrition recommends drinking up to 3 liters of fluid a day. Water is vital for all cell function. It helps your brain to produce hormones and neurotransmitters, supports the lubrication of joints, keeps your skin cool through sweating or respiration, and your body to excrete waste.
Better sleep habits may help reduce heart disease risk, aid in weight loss
April 1, 2020
Sleeping well, long enough and having regular bedtimes, in addition to meeting the American Heart Association’s (AHA) Life’s Simple 7 (LS7) guidelines, may help reduce the risk of heart attacks, strokes and other cardiovascular diseases.
ISEA – the International Safety Equipment Association – is moving forward with a connected worker task group of member companies -- all safety equipment manufacturers -- to decide what actions are needed to ensure and advance safety in the broad, rapidly expanding field of connected worker devices.
The act of joining together two different pieces of metal is nothing new. Over the past few centuries, however, new industrial techniques have yielded a variety of different types of welding that can create stronger bonds and expand the kinds of material that can be joined together.
Workplaces can sometimes be dangerous and that’s why OSHA requires employers to alert employees to hazards that they could encounter. A proactive way to provide this protection is to use the necessary signage, alarms, and signals to alert workers to these hazards.
Warehouse hazards are often the cause of workplace accidents. Choosing the correct type of storage will greatly reduce the potential hazard in a facility. The correct storage medium will reduce improper lifting, reaching and travel distance to retrieve an item.
Seeking safety excellence, we focus on creating a safe working environment by identifying the hazards that exist in our environment -- and how we interact with those hazards as individuals.
Since mind not on task is bound to happen if you know how to do something well, there is much more “leverage” or efficiency in getting people to put more effort than they are currently making (none) into improving their safety-related habits.