Chronic fatigue syndrome patients report they are more anxious and distressed than people who don’t have the condition, and they are also more likely to suppress those emotions. In addition, when under stress, they show greater activation of the biological ”fight or flight” mechanism, which may add to their fatigue, according to new research published by the American Psychological Association (APA).
Although employees trained in first aid or cardiopulmonary resuscitation are commonplace in workplaces, the concept of first responders for mental health crises is still very much in its infancy, even though millions of workers take sick leave or paid time off each year due to mental illness.
Effort wins European Union Healthy Workplaces Good Practice Awards 2014 – 2015
May 1, 2015
The issue: Siemens is a globally operating technology company but aims to address health management at global and local scales. Recent global surveys on health management and psychosocial risks have been conducted and, at the local scale in Belgium, it was found that about 16 % of employees experience high levels of stress.
If you suffer from anxiety, the constant, nagging feelings of worry can be troubling and hard to control. These feelings are usually intense and out of proportion to the actual troubles and dangers in your everyday life. They can make it hard to function at home, at work, or in social situations.
Would the holidays be the same without some materialism in the mix? In today’s consumer society, what does it mean to be materialistic, and is that necessarily a bad thing? Psychologists have conducted research that has helped answer those questions and many more.
In a hypercompetitive global economy, organizations must be “on” 24/7. Yet this scramble for perpetual performance is taking a harsh toll on employees. They relentlessly push to get ahead and stay ahead—working longer days, emailing after hours, taking fewer vacations—often with little acknowledgment for their efforts.
Europe continues to lead the U.S. in a sharp and continuing focus on workplace stress – excluding NIOSH’s research. OSHA is silent on the subject of work-related stress. Cultural differences are at play here: stress is infrequently publicly discussed in corporate corridors in the U.S., where a combination of potential disability claims and the go-it-alone John Wayne tend to silence talk about job stress.
More than half of Americans, 55 percent, said they feel stressed during their everyday life, according to a Healthy World Report released by TeleVox entitled "A Stressed Nation: Americans Search for a Healthy Balance."
The way you live, what you eat and drink, and how you treat your body affect your memory as well as your physical health and wellbeing. Here are five things you can do every day to keep mind and body sharp.