Items Tagged with 'anxiety'

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Treating anxiety without medication

If you suffer from anxiety, the constant, nagging feelings of worry can be troubling and hard to control. These feelings are usually intense and out of proportion to the actual troubles and dangers in your everyday life. They can make it hard to function at home, at work, or in social situations.


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What psychology says about materialism and the holidays

Would the holidays be the same without some materialism in the mix? In today’s consumer society, what does it mean to be materialistic, and is that necessarily a bad thing? Psychologists have conducted research that has helped answer those questions and many more.


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11 Holiday Stress Busters (beyond food and exercise)

1. Forget perfection - Stop obsessing over doing it all. 2.Take a whiff of citrus - Researchers studying depression have found that certain citrus fragrances boost feelings of well-being and alleviate stress by upping levels of norepinephrine, a hormone that affects mood.


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The Ebola threat: How scared should you be?

Psychologists say being prepared can help us feel more in control

The possibility of a catastrophic incident, such as a pandemic, severe weather or a terrorist attack, creates unease for many people. Psychologists who study risk perception and people’s potential reactions to unpredictable threats say that people can prepare themselves psychologically and therefore feel more in control if such an event were to occur.


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Fostering mental health in the workplace

A Canadian perspective

Today, more than ever, there’s a higher expectation that employers will take our health into consideration while we’re on the job. But while many organizations should be commended for protecting our physical health, there is still an unfortunate disconnect when it comes to our mental health.


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Are we addicted to stress?

For many, pending deadlines and packed schedules are not overwhelming, but instead can be a driving force that pushes them toward greater productivity. We have processes to streamline, goals to achieve, promotions to earn, debt to eliminate, exercise regimes to master, dreams to chase, and people to help and inspire.


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The elephant in the boardroom

How depression and stress kill productivity

In a hypercompetitive global economy, organizations must be “on” 24/7. Yet this scramble for perpetual performance is taking a harsh toll on employees. They relentlessly push to get ahead and stay ahead—working longer days, emailing after hours, taking fewer vacations—often with little acknowledgment for their efforts.


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Perceptions about work-related stress

Europe continues to lead the U.S. in a sharp and continuing focus on workplace stress – excluding NIOSH’s research. OSHA is silent on the subject of work-related stress. Cultural differences are at play here: stress is infrequently publicly discussed in corporate corridors in the U.S., where a combination of potential disability claims and the go-it-alone John Wayne tend to silence talk about job stress. 


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Work-home interference contributes to burnout

Especially for women, lowering work-home conflicts may reduce burnout

Conflicts between work and home — in both directions — are an important contributor to the risk of burnout, suggests a study in the April Journal of Occupational and Environmental Medicine, official publication of the American College of Occupational and Environmental Medicine (ACOEM).


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A stressed- out nation

More than half of Americans, 55 percent, said they feel stressed during their everyday life, according to a Healthy World Report released by TeleVox entitled "A Stressed Nation: Americans Search for a Healthy Balance."


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Scenes from the World of Safety

Sights, signs & symbols from the National Safety Congress & Expo held in San Diego, CA, September 15-18

11/4/14 2:00 pm EST

Eye Injuries: You rarely see them coming. Practical Solutions for reducing injuries to the eye.

The 3M Eye Injury Reduction webinar will provide an examination of how to help solve eye injuries in the workplace. This issue continues to challenge virtually every industry, and the solution is often times multifaceted. 3M will share some new tools and approaches to help you in solving this issue.

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ISHN JAN 2015 COVER

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Check out ISHN's first issue of 2015, which features articles about hearing protection as well as the State of the EHS Nation 2015 Survey.

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Safety Engineering, 4th Edition

A practical, solutions-driven reference, Safety Engineering, 4th edition, has been completely revised and updated to reflect many of today’s issues in safety.

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For Distributors Only - January 2015

FDO JAN 2015 COVER

 

For Distributors Only is ISHN's niche brand standard-sized magazine supplement aimed at an audience of 2,000 U.S. distributors that sell safety products. Circulation only goes to distributors. 

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ishn infographics

2012 US workplace deathsCheck out ISHN's new Infographic page! Learn more about worker safety through these interactive images. CLICK HERE to view the page.