Items Tagged with 'healthy diet'

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How to withdraw from nasty habits – smoking, drinking and fast food guzzling

By Dave Johnson
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Hey Dave, Name's Joey, a new reader of yours who recently stopped smoking and is trying to take on some healthier habits. This is how I came across your blog while looking for some guidance on leading a better life - I read some of your articles and immediately subscribed. I wanted to send a suggestion for some content I know would be very helpful to me hopefully many others in my situation - a guide or suggestions on coping with "withdrawal" symptoms that smokers or fast food addicts feel.


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CDC says 200,000 heart disease, stroke deaths could be prevented

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More than 200,000 preventable deaths from heart disease and stroke occurred in the United States in 2010, according to a new Vital Signs report from the Centers for Disease Control and Prevention.


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How to lower your stroke risk

You can do more than you think to avoid a fatal or debilitating "brain attack"
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Strokes don't usually come out of the blue. True, nobody can predict the precise time when a stroke will strike. But more than two dozen factors make it more likely a person will suffer a stroke.


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Foods that fight fatigue

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A good, balanced diet will help keep you healthy, according to the Harvard Medical School’s HEALTHbest newsletter.


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ASSE Safety 2014 Review

A gallery of photos from the sprawling Orange County Convention Center in Orlando, where ASSE’s annual professional development conference was held June 8-11. All photos courtesy of the American Society of Safety Engineers.

9/9/14 2:00 pm EDT

Welding: It doesn't have to be a grind. The latest in respiratory protection and PPE for welders and grinder

Attendees of this webinar will gain knowledge of hazards and appropriate PPE for welding applications, regulatory drivers that are changing the landscape of PPE within welding applications and the latest product technologies being offered in welding PPE.

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2014 August

Check out ISHN's August issue which features content about pain prevention, forklift operation safety and a preview of the National Safety Congress and Expo.

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Safety Engineering, 4th Edition

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For Distributors Only - May 2014

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2012 US workplace deathsCheck out ISHN's new Infographic page! Learn more about worker safety through these interactive images. CLICK HERE to view the page.