Items Tagged with 'healthy diet'

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How to withdraw from nasty habits – smoking, drinking and fast food guzzling

By Dave Johnson
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Hey Dave, Name's Joey, a new reader of yours who recently stopped smoking and is trying to take on some healthier habits. This is how I came across your blog while looking for some guidance on leading a better life - I read some of your articles and immediately subscribed. I wanted to send a suggestion for some content I know would be very helpful to me hopefully many others in my situation - a guide or suggestions on coping with "withdrawal" symptoms that smokers or fast food addicts feel.


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CDC says 200,000 heart disease, stroke deaths could be prevented

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More than 200,000 preventable deaths from heart disease and stroke occurred in the United States in 2010, according to a new Vital Signs report from the Centers for Disease Control and Prevention.


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How to lower your stroke risk

You can do more than you think to avoid a fatal or debilitating "brain attack"
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Strokes don't usually come out of the blue. True, nobody can predict the precise time when a stroke will strike. But more than two dozen factors make it more likely a person will suffer a stroke.


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Foods that fight fatigue

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A good, balanced diet will help keep you healthy, according to the Harvard Medical School’s HEALTHbest newsletter.


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ASSE Safety 2014 Review

A gallery of photos from the sprawling Orange County Convention Center in Orlando, where ASSE’s annual professional development conference was held June 8-11. All photos courtesy of the American Society of Safety Engineers.

9/30/14 2:00 pm EST

Leveraging Sustainability Initiatives to Benefit Your Community and Increase Compliance

This webinar will review how General Motors' Sustainability initiatives are being leveraged to improve the community and the environment, create efficient energy programs, improve sustainability tracking, impact on processes and overall reporting and improve overall social, environmental and corporate sustainability.

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ISHN SEPTEMBER 2014 COVER

2014 September

ISHN'S September issue features a series of essay on thought leadership. Get expert advice on self-motivation, compliance and more!

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Safety Engineering, 4th Edition

A practical, solutions-driven reference, Safety Engineering, 4th edition, has been completely revised and updated to reflect many of today’s issues in safety.

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For Distributors Only - SEPTEMBER 2014

ISHN FDO SEPTEMBER 2014For Distributors Only is ISHN's niche brand standard-sized magazine supplement aimed at an audience of 2,000 U.S. distributors that sell safety products. Circulation only goes to distributors. CHECK OUT THE SEPTEMBER 2014 ISSUE OF FDO HERE

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2012 US workplace deathsCheck out ISHN's new Infographic page! Learn more about worker safety through these interactive images. CLICK HERE to view the page.