Meditation can be helpful to people who are addicted to stimulants like methamphetamines and cocaine, according to a study released by the University of California, Los Angeles (UCLA).
In a hypercompetitive global economy, organizations must be “on” 24/7. Yet this scramble for perpetual performance is taking a harsh toll on employees. They relentlessly push to get ahead and stay ahead—working longer days, emailing after hours, taking fewer vacations—often with little acknowledgment for their efforts.