Winter precipitation can bring an increased risk for slips and falls on the ice and snow. Julia Henderson-Kalb, M.S., OTR/L, an instructor in the Department of Occupational Science and Occupational Therapy at Saint Louis University, recommends some simple steps to minimize fall risk.

Safety begins before you leave the house. Shoe choice can impact stability. Henderson-Kalb recommends avoiding boots or shoes with smooth soles or heels. Instead, wear shoes or boots that provide traction on snow and ice; boots made of non-slip rubber or neoprene with grooved soles are best.