Are you one of 1 in 3 Americans who has prediabetes?
More than 84 million Americans – or, one in three adults – have prediabetes, and 90% of them don’t know they have it, according to the CDC. Don’t let the “pre” fool you - prediabetes is a serious condition that can lead to type 2 diabetes and raise your risk for heart disease and stroke.
The good news is that prediabetes can be reversed – but only if you get a diagnosis and make lifestyle changes, like losing weight, eating healthier, and being more active – changes that will help prevent or delay the onset of type 2 diabetes.