Stress-busters: 13 tips to overcome stress at work
May is Mental Health Awareness Month, and the National Mental Health Association has developed some mental health tips to help all Americans, including workers, manage life’s day-by-day demands. Stress at work can lead to missed deadlines, trouble concentrating, reduced productivity and increased sick days, says NMHA (www.nmha.org).
NMHA offers the following recommendations to help people better manage stress: