Cubicle exercise routine may help you stop packing on pounds at work
While many jobs require physical activity, a growing number of Americans are engaged in sedentary work, leading to a greater risk of injury when we do move as well as a well-documented increase in obesity and related health problems.
A doctor specializing in chronic disease prevention has come up with a series of ten-minute exercise routine that can be done at any time, in any attire and in any setting – even an office cubicle.