Who we are determines what we eat - in U.S., anyway
U.S. has five distinct eating patterns, researchers say
Scientists say they have identified five eating patterns for U.S. adults that are strongly influenced by age, race, region, gender, income and education.
Presenting their findings at the American Heart Association’s Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2012 Scientific Sessions, the scientists said the five dietary patterns are:
• Southern: fried, processed meats, and sugar sweetened beverages
• Traditional: Chinese and Mexican food, pasta dishes, pizza, soup and other mixed dishes including frozen or take-out meals
• Healthy: mostly fruits, vegetables and grains
• Sweets: large amounts of sweet snacks and desserts
• Alcohol: proteins, alcohol and salads