The American Journal of Clinical Nutrition recommends drinking up to 3 liters of fluid a day. Water is vital for all cell function. It helps your brain to produce hormones and neurotransmitters, supports the lubrication of joints, keeps your skin cool through sweating or respiration, and your body to excrete waste.
Better sleep habits may help reduce heart disease risk, aid in weight loss
April 1, 2020
Sleeping well, long enough and having regular bedtimes, in addition to meeting the American Heart Association’s (AHA) Life’s Simple 7 (LS7) guidelines, may help reduce the risk of heart attacks, strokes and other cardiovascular diseases.
Warehouse hazards are often the cause of workplace accidents. Choosing the correct type of storage will greatly reduce the potential hazard in a facility. The correct storage medium will reduce improper lifting, reaching and travel distance to retrieve an item.
Half of new diagnoses are now in people 66 and younger
March 6, 2020
The burden of colorectal cancer is swiftly shifting to younger individuals as incidence increases in young adults and declines in older age groups, according to Colorectal Cancer Statistics 2020, a publication of the American Cancer Society. A sign of the shift: the median age of diagnosis has dropped from age 72 in 2001-2002 to age 66 during 2015-2016.
Two studies demonstrate that older adults may be able to live longer, healthier lives by increasing physical activity that doesn’t have to be strenuous to be effective, according to preliminary research presented at the American Heart Association’s Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific Sessions 2020. The EPI Scientific Sessions, March 3-6 in Phoenix, is a premier global exchange of the latest advances in population-based cardiovascular science for researchers and clinicians.
Patient and health advocacy groups representing millions of Americans with pre-existing conditions are applauding the U.S. Supreme Court’s decision to hear arguments in the case of Texas v. United States this term. The case is the latest court challenge to the health care law known as the Affordable Care Act (ACA). The groups filed an amicus brief urging the Court’s swift action and citing the detrimental impacts and uncertainty patients would face were the case left at the lower court level.
In a move toward meeting goals for better cardiovascular health in the United States over the next decade, the American Heart Association (AHA) is joining the Centers for Disease Control and Prevention’s National Hypertension Control Roundtable (NHCR)® along with other founding members in a public, private and non-profit collaboration committed to increasing blood pressure control rates to 80% by 2025.
Many of the OSHA cases that cite “willful” violations present mysteries. The mysteries are why the alleged violations were categorized as willful. These charges are not a mystery to OSHA, but they are mysteries to readers of citations. Since the penalty for a willful violation can be over $130,000, there should not be any mystery about such charges.
No magic pills make musculoskeletal disorders (MSDs) disappear, yet risk, human resources and safety departments continue to buy into programs and systems that do not affectively aid in helping employees deemed the “walking wounded.”
Among the articles in the April 2020 issue of ISHN Magazine, we get some expert advice on how to strengthen safety by emphasizing equipment reliability, discuss the methods that really work to identify hazards, consider ergonomic options in the materials handling industry, and much more.