I’ve since simplified my approach to ergonomics: “Don’t put your body in a bind.” I also address computer workstations as a stand-alone initiative. As you work to comply with OSHA’s new ergonomics standard (get yourself a copy if you already haven’t), there are ways to hopefully keep confusion to a minimum.
First, become familiar with the causes of ergonomic problems to identify hazards in your workplace. Common culprits include: