Tips for selecting and adjusting ergonomic chairs, and sitting properly
Tips for selecting and adjusting ergonomic chairs, and sitting properly
Today, in industrialized countries, many people spend the majority of their waking hours sitting; whether it's at home while watching television or on the computer, travelling to work in a car or bus, or working at a desk in front of a computer. Although sitting requires less physical effort than standing or walking, it puts stress on the lumbar area.