“It is becoming a standard medical practice to tell patients to take a hike”
April 28, 2016
Doctors are increasingly writing new prescriptions for an old remedy- time in nature. As part of the burgeoning Park Rx movement, health care providers throughout the country are encouraging patients to use parks to reap the benefits of nature’s healing properties.
More than a third of American adults are not getting enough sleep on a regular basis, according to a new study in the Centers for Disease Control and Prevention's (CDC) Morbidity and Mortality Weekly Report.
Study finds devices may decrease sedentary time, increase physical activity
January 26, 2016
A pilot study finds that using smartphone reminders to prompt people to get moving may help reduce sedentary behavior. The study was supported by the American Cancer Society (ACS), with technical expertise provided by the e-Health Technology Program at the MD Anderson Cancer Center.
Losing weight and being healthier are at the top of everyone’s New Year’s resolutions. But, despite the best intentions, work, kids, and social events often push lifestyle changes to the bottom of the list.
Drinking sugar-sweetened beverages every day was associated with an increase in a particular type of body fat that may affect diabetes and heart disease risk, according to new research in the American Heart Association’s journal Circulation.
The federal government has released its “2015-2020 Dietary Guidelines,” which it says focuses on the big picture with recommendations to help Americans make choices that add up to an overall healthy eating pattern.
Restaurants, movie theatres and big box stores that serve food like Costco and Target will get an extra year to add calorie information to their menus. In announcing the extension – to December, 2016, the Food and Drug Administration (FDA) said the extra time is necessary “for the agency to provide further clarifying guidance to help facilitate efficient compliance across all covered businesses and for covered establishments to come into compliance with the final rule.”