Items Tagged with 'therapy'

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Is it winter blues? Or something more serious?

February 13, 2013

During the darker days of winter, more people report feeling depressed and tired. For many, it’s a normal response to less sunlight, but for others, it can be a clinical form of depression called seasonal affective disorder.


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Get through the holiday blues

December 18, 2012

The holidays aren't joyous for everyone. This time of year can bring stress and feelings of loneliness. Exercise, focusing on positive relationships, and doing things that you find rewarding can help with depression. Get tips on what to do if you feel depressed. Keep in mind that winter depression could be a sign of seasonal affective disorder (SAD), which is caused by the lack of sunlight. Treatment for SAD is much like other forms of depression, but may also involve light therapy.


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Exercise, vitamin D may prevent falls

June 6, 2012

Falls – a leading cause of injury among seniors – can be made less likely with physical therapy and vitamin D supplements, according to new recommendations from a government-backed panel.


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ASSE's Safety 2013 Review

A photo gallery from the Las Vegas Convention Center, where ASSE’s annual professional development conference was held June 24 to 27. All photos courtesy of the American Society of Safety Engineers.

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