Keeping track of your health data can help lower blood pressure
Tracking your health data can help lower your blood pressure and earn rewards, according to a study presented at the American Heart Association’s (AHA) 2015 High Blood Pressure Conference.
About 80 million U.S. adults have high blood pressure, but nearly 20 percent are unaware of it and only about half have it under control, according to the American Heart Association. Even though it usually has no symptoms, high blood pressure can be deadly if it isn’t treated.