If you're 59 or over, anger is worse for your health than sadness
Anger may be more harmful to an older person’s physical health than sadness, potentially increasing inflammation, which is associated with such chronic illnesses as heart disease, arthritis and cancer, according to new research published by the American Psychological Association (APA).
”As most people age, they simply cannot do the activities they once did, or they may experience the loss of a spouse or a decline in their physical mobility and they can become angry,” said Meaghan A. Barlow, MA, of Concordia University, lead author of the study, which was published in Psychology and Aging®. “Our study showed that anger can lead to the development of chronic illnesses, whereas sadness did not.”