You might want to stop and think before you try to haul that crate of tools to the truck or carry another box of computer paper downstairs.

According to the Bureau of Labor Statistics, more than one million workers suffer back injuries each year.  The biggest culprit? Heavy lifting.

Lifting heavy objects is literally back-breaking work. How can you protect yourself from injury when your job requires you to move some weighty loads? Let us tell you in this week’s Safety Tip Tuesday video: