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Home » health and wellness

Articles Tagged with ''health and wellness''

Confused about sat fat? AHA says: “Lose it”

June 16, 2017
The American Heart Association (AHA) wants to set the record straight: scientific research overwhelmingly supports limiting saturated fat in the diet to prevent diseases of the heart and blood vessels.
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e-cigarettes

E-cigarettes ‘potentially as harmful as tobacco cigarettes’

“I was shocked the first time I saw the result”
Colin Poitras
June 14, 2017
A study by chemists at the University of Connecticut offers new evidence that electronic cigarettes, or e-cigarettes, are potentially as harmful as tobacco cigarettes. Using a new low-cost, 3-D printed testing device, UConn researchers found that e-cigarettes loaded with a nicotine-based liquid are potentially as harmful as unfiltered cigarettes when it comes to causing DNA damage.
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Trump delays nutritional label rule

June 14, 2017
The Trump administration announced yesterday that it will delay a rule requiring changes to nutritional labels on processed foods. The reason for pushing back the July 26, 2018 compliance date: the Food and Drug Administration (FDA) says manufacturers need more time to enact the changes.
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Survey: Employers of outdoor workers should provide sunscreen

June 9, 2017
Dermatologists strongly recommend the use of sunscreen to reduce exposure to the Ultraviolet (UV) radiation that can cause skin cancer, the most common form of cancer in the U.S. When that exposure occurs on the job, 74 percent of Americans believe businesses with outdoor workers should provide sunscreen for their employees to use while at work – according to a study commissioned by Deb Group, a company that offers a professional range of UV Protection creams.
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How to negate health effects from city air pollution

June 1, 2017
More than 80 percent of people in urban areas that monitor air pollution are exposed to air quality levels that exceed what the World Health Organization (WHO) deems safe. Poor air quality can lead to the risk of stroke, heart disease, lung cancer and chronic and acute respiratory diseases, including asthma, the WHO said.
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smoking

It’s “World No Tobacco Day”

May 31, 2017
Not only will stamping out tobacco use help prevent illness and death, it will also – according to a report from the World Health Organization (WHO) -- reduce large-scale environmental degradation.
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ISHN0317_F9_pic.jpg

Location, location, location: Where should you place your AED?

Eileen Swierczynski
March 1, 2017

An automated external defibrillator (AED) program is an asset to your employees, your customers and guests. An AED ensures your facility is ready to handle a cardiac emergency. Having one close at hand is the best chance for survival for a sudden cardiac arrest victim.


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What your doctor should be telling you – and proably isn’t

February 17, 2017
A new study led by American Cancer Society (ACS) researchers in collaboration with leading experts concludes that physical activity should be routinely assessed during the doctor-patient encounter, and that clinicians should design in collaboration with their patients a detailed physical activity plan with goals that should be set and monitored. The study uses concepts from public health and behavioral economics to provide practical advice to clinicians on effective counseling to patients. The study appears early online in CA: A Cancer Journal for Clinicians.
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produce

Mediterranean diet with virgin olive oil may boost ‘good’ cholesterol

February 14, 2017
A Mediterranean diet rich in virgin olive oil may enhance the cardioprotective benefits of high-density lipoproteins (HDL—the “good” cholesterol) compared to other diets, according to new research in the American Heart Association’s (AHA) journal Circulation.
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washing hands

Why wash your hands?

February 2, 2017
Momma always said: Keeping your hands clean is one of the most important things you should do to avoid getting sick and spreading germs to others. Many diseases and conditions are spread by not washing hands with soap and clean, running water.
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