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Home » Keywords » mindfulness

Items Tagged with 'mindfulness'

ARTICLES

assessing employee well-being

Do you know your people? 5 ways to assess their well-being

May 8, 2018

Eat, sleep, work, play and love are the five typical activities of daily living, according to Dr. Raymond Catton. Each has a connection to workplace safety.  Let’s examine.


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happiness

Clinical trial shows meditation can reduce stress

January 27, 2017
Politics. Climate change. Your son’s scores in match class. There’s plenty to feel anxious about these days. The good news: a new study backs up what proponents of mindfulness have been saying all along: that medication can help reduce stress.
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psychology

Mindful, or mind full? Bringing mindfulness to EHS

Part 2
October 18, 2016
In part one of this article, we covered quite a lot – what mindfulness is, why it’s relevant to EHS, and where, as humans, we have the most control over our lives. Moving on from distractions and reactions, here we’re going to look at solutions.
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psychology

Mindful, or mind full? Bringing mindfulness to EHS

Part 1
October 17, 2016
What are you doing right now? Chances are you’ve got a number of things on your mind. You are reading, check, you may be drinking a coffee, waiting on an email or half-working on the report that’s due by the end of the week.
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Workers

Changing minds at work

Barbara Ruland
August 4, 2016
The accelerating pace of technology-driven changes in our lives creates increasing pressure on employees who are already juggling multiple work and family demands.
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Web Exclusives Logo

Mental health: Mindfulness in the workplace

Lauren Applebey
April 21, 2016
Colin Duff, Head of Business and Research at Breathworks (United Kingdom) talks about how mindfulness can help workplaces manage stress, increase employee attention, reduce absenteeism and create greater leadership.
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psychology

Meditation as a coping mechanism

Observe more, react less
Manish Chopra
April 18, 2016
Most time-strapped executives know they should plan ahead and prioritize, focus on the important as much as the urgent, invest in their health (including getting enough sleep), make time for family and relationships, and limit (even if they don’t entirely avoid) mindless escapism.
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work life balance

The art and science of well-being at work

March 16, 2016
People have been griping about the accelerating pace of working life and its effects on attention and well-being for 150 years, basically since industrialization, and probably before. Why this intensifying focus now on how best to cope in the workplace?
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Relaxation

Ways to become "mindful" – always a helpful safety state of mind

June 19, 2014

 Learning to focus the mind can be a powerful antidote to the stresses and strains of our on-the-go lives, according to a Harvard Medical School special report. It also can tremendously benefit overall safety alertness on the job. 


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3 Tips for Practicing Mindfulness in a Multitasking Workplace

April 16, 2014

Google, eBay, Intel and General Mills offer classes on it. So do Harvard Business School, Ross School of Business and Claremont Graduate University, among other campuses. Mindfulness is not just a corporate trend, but a proven method for success. Mindfulness – being focused and fully present in the here and now – is good for individuals and good for a business’s bottom line.


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More Articles Tagged with 'mindfulness'
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2021 March

Among the articles in the March 2021 issue of ISHN magazine, we discuss fall prevention in regards to the musculoskeletal system, look into building a culture of safety, learn about NFPA 652 compliance and consider advancements in materials manufacturing.

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