stress management

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Report uncovers extreme stress facing industrial workers

Demanding roles taking tolls on workers’ mental health and bodies

November 16, 2022

A new report conducted by a third-party research firm reveals that the demands of transport workers, as defined by warehousing, transport, manufacturing and construction, are having significant negative impacts not only on industrial workers’ bodies, but also their mental and emotional wellbeing.

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Understanding and reducing effects of stress on your health

Kent Bradley, M.D., MPH, MBA

May 14, 2020

Did you know that our body does not discriminate between sources of stress? It simply responds to the stress. So, whether the stress is coming from an actual event, or simply a thought, the body may react in a similar way. Now, in these times when there is so much uncertainty, stress can have a huge impact on our bodies.

Managing your boss

January 9, 2020

Successfully managing a difficult boss is a challenge but often feasible. First, you should try to understand the reasons for your boss’ difficult behavior. Assuming your boss generally behaves in a fairly reasonable manner, and that his/her difficult behavior seems to be a result of stress overload rather than his/her character, chances are good that the behavior can be modified.

Preventing employee suicides

December 6, 2019

After increasing steadily from 2005 - 2015, workplace suicides in the U.S. hit a new record high in 2016 – 291 – according to the U.S. Bureau of Labor Statistics. A total of 1,719 male and female workers committed suicide on the job between 2003 and 2007. Those numbers only takes into account suicides that occur at work. Among occupational groups, male employees of construction and mining companies had the highest suicide rate: 53.2 deaths per 100,000 in 2015, up from 43.6 in 2012.

8 CDC tips for a safe and healthy holiday

November 25, 2019

The holidays are a great opportunity to enjoy time with family and friends, to celebrate life, to be grateful, and to reflect on what’s important. They are also a time to appreciate – and safeguard – the gift of health. “The holiday season is a time to reflect on family and friends, but don’t forget to take time to care for yourself,” said CDC Director Robert R. Redfield, M.D.

NYPD to offer free mental health services to officers

October 23, 2019

After the tenth suicide among its ranks this year, the New York Police Department has decided to offer its officers free and confidential mental health services. Police Commissioner James O'Neill and Mayor Bill de Blasio announced today that no-cost mental health counseling and prescription services would be available to officers through a program called Finest Care, which will be coordinated by New York-Presbyterian.

Stress in women can lead to Alzheimer’s later in life

August 29, 2019

A new analysis of data on more than 900 Baltimore adults by Johns Hopkins Medicine researchers has linked stressful life experiences among middle-aged women -- but not men -- to greater memory decline in later life. The researchers say their findings add to evidence that stress hormones play an uneven gender role in brain health, and align with well-documented higher rates of Alzheimer’s disease in women than men.

Safety 2019:

Stressed out

June 10, 2019

An informative session Monday dealt with a topic many people are familiar with, regardless of their job: Stress. “How to prevent, reduce and cope with stress in the workplace” was presented by Jim Allivato of ATI Worksite Solutions. “Stress is a normal psychological and physical reaction to the demands of life,” Allivato said. He discussed the various forms of stress and what they mean.

Shutdown is affecting mental health of federal workers, says APA

January 16, 2019

Some 800,000 furloughed federal employees – along with government contractors and business owners who rely on federal workers – are feeling increasingly stressed out by the partial government shutdown, according to the American Psychological Association (APA).

Tips for recognizing & managing stress in the workplace

M.B. Sutherland

January 16, 2019

Most of us have had at least one boss who tells workers to “leave their personal problems at the door!” But that advice was never very realistic. And in this day of texting, social media, and a phone in everyone’s pocket, it’s even less likely. The communication age makes it more important than ever to make stress management a high priority both to keep workers safer and to avoid hits to your company’s bottom line.

What's black and white and one of the first things an OSHA officer will look for during an inspection? The answer is … your written safety and health plans!

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