Did you know that our body does not discriminate between sources of stress? It simply responds to the stress. So, whether the stress is coming from an actual event, or simply a thought, the body may react in a similar way. Now, in these times when there is so much uncertainty, stress can have a huge impact on our bodies.

Successfully managing a difficult boss is a challenge but often feasible. First, you should try to understand the reasons for your boss’ difficult behavior. Assuming your boss generally behaves in a fairly reasonable manner, and that his/her difficult behavior seems to be a result of stress overload rather than his/her character, chances are good that the behavior can be modified.

After increasing steadily from 2005 - 2015, workplace suicides in the U.S. hit a new record high in 2016 – 291 – according to the U.S. Bureau of Labor Statistics. A total of 1,719 male and female workers committed suicide on the job between 2003 and 2007. Those numbers only takes into account suicides that occur at work. Among occupational groups, male employees of construction and mining companies had the highest suicide rate: 53.2 deaths per 100,000 in 2015, up from 43.6 in 2012.

The holidays are a great opportunity to enjoy time with family and friends, to celebrate life, to be grateful, and to reflect on what’s important. They are also a time to appreciate – and safeguard – the gift of health. “The holiday season is a time to reflect on family and friends, but don’t forget to take time to care for yourself,” said CDC Director Robert R. Redfield, M.D.

After the tenth suicide among its ranks this year, the New York Police Department has decided to offer its officers free and confidential mental health services. Police Commissioner James O'Neill and Mayor Bill de Blasio announced today that no-cost mental health counseling and prescription services would be available to officers through a program called Finest Care, which will be coordinated by New York-Presbyterian.

A new analysis of data on more than 900 Baltimore adults by Johns Hopkins Medicine researchers has linked stressful life experiences among middle-aged women -- but not men -- to greater memory decline in later life. The researchers say their findings add to evidence that stress hormones play an uneven gender role in brain health, and align with well-documented higher rates of Alzheimer’s disease in women than men.

Some 800,000 furloughed federal employees – along with government contractors and business owners who rely on federal workers – are feeling increasingly stressed out by the partial government shutdown, according to the American Psychological Association (APA).

Most of us have had at least one boss who tells workers to “leave their personal problems at the door!” But that advice was never very realistic. And in this day of texting, social media, and a phone in everyone’s pocket, it’s even less likely. The communication age makes it more important than ever to make stress management a high priority both to keep workers safer and to avoid hits to your company’s bottom line.

Job stress, a poor work-life balance and debt from student loans may be factors contributing to the increase in suicide among veterinarians - a trend that has spanned more than three decades. That’s according to a new CDC study published in the Journal of the American Veterinary Medical Association (JAVMA)External.