Greater fluctuations in “bad” cholesterol levels may be linked to worse cognitive function in elderly adults, according to new research in the American Heart Association’s (AHA) journal Circulation.
Eating one avocado a day as part of a heart healthy, cholesterol-lowering moderate-fat diet can help improve bad cholesterol levels in overweight and obese individuals, according to new research published in the Journal of the American Heart Association.
It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream.
