ISHN logo
search
cart
facebook twitter linkedin youtube
  • Sign In
  • Create Account
  • Sign Out
  • My Account
ISHN logo
  • NEWS
    • Today's News
    • Global Safety News
    • Government Regulations
  • PRODUCTS
    • Product Innovations
    • Featured Products
  • TOPICS
    • Environmental Health and Safety
    • Facility Safety
    • Workplace Health
    • Occupational Safety
    • PPE
    • More Topics
  • CONSTRUCTION
  • TECHNOLOGY
  • COLUMNS
    • Best Practices
    • Dave Johnson: What’s going on
    • Editorial Comments
    • Leading Safety
  • MULTIMEDIA
    • ISHN Podcast
    • Videos
    • Cold Stress Education Quiz
    • Webinars
    • White Papers
  • MORE
    • Buyer's Guide
    • Newsletters
    • Convention Companion
    • Polls
    • Events
    • ISHN Store
    • Sponsor Insights
  • EMAGAZINE
    • eMagazine
    • Archived Issues
    • Contact
    • Advertise
  • JOIN TODAY!
Today's Safety NewsFacility SafetyPPEWorkplace Training Strategies Construction Industry Safety and Health

Not a stretch

By Marty Breimhurst
October 7, 2010


 

Fall protection training is crucial for any worker who performs work at height. Without the proper training, workers may not realize the severe consequences of a fall - serious injury or even death. Training consists of both classroom learning on topics such as industry standards, as well as hands-on training about how to use fall protection equipment, among other topics.

It is the company’s obligation to make sure all workers are educated in how to properly use equipment, including devices that are sometimes overlooked, such as a self-retracting lifeline (SRL).

SRLs are becoming more common on job sites because they reduce fall distance and fall clearance requirements. The devices have also become smaller, lighter and more economical, making them an increasingly popular choice over shock- absorbing lanyards. Based on the growing popularity of SRLs, it is critical that fall protection training courses teach workers how to use these devices correctly.
 

Background on SRLs

A self-retracting lifeline is a fall arrest device incorporating a lifeline that extends and retracts as a worker moves away from and toward the device. In the event of a fall, an energy-absorbing brake activates, stopping the fall while reducing fall arrest forces and fall distances to safe levels.

The lifeline is made of either galvanized or stainless steel cable or nylon webbing. SRLs are typically used when a great deal of mobility is needed on a job site. The amount of mobility is limited only by the length of the SRL’s lifeline, which can range from six feet to 175 feet or greater. Self-retracting lifelines are used extensively in the oil and gas industry, but the devices are also common in construction, general industry, transportation, utilities and wind energy.

Several types of SRLs are common on job sites; selecting the right type depends upon the work environment and the type of work to be performed.

For example, sealed SRLs completely seal all dynamic components such as the motor spring and brake system inside the housing to protect the mechanisms from oil, grease, dirt and saltwater, making them ideal for use in dirty or corrosive environments.

Certain activities such as welding require the SRL’s lifeline to be made of steel material or Kevlar, versus nylon, to protect it from heat and flames. Leading edge SRLs are available with lifelines that are resistant to damage from sharp, abrasive leading edges found on many construction sites.

Compared to shock-absorbing lanyards, SRLs reduce the fall distance required for deceleration and fall arrest, making them preferred equipment for sites with low clearances or where work hazards cannot be bypassed or isolated.

Many fall protection training courses touch only briefly on SRLs without fully explaining what users need to know. Training for authorized persons should include training on how to safely use a self-retracting lifeline.
 

SRL training tips

Many self-retracting lifeline users are unaware of how to use SRLs on varying surfaces, and also how to inspect, maintain and store the device. It is vital for any training program to include the following considerations:

SRLs on walking surfaces/leading edges: Not all SRLs are designed for walking surfaces/leading edges; some are designed for ladder climbing and other purposes.

Trainees should be taught that the device they are using must be appropriate for the surface and task. SRLs used on walking surfaces should have a reinforced lifeline with an energy absorber at the end nearest to the user. If one isn’t built in, a separate device should be attached inline between the dorsal D-ring of the user’s harness and the snap hook of the lifeline. This energy absorber is in addition to the energy absorber built into the device, and is necessary for situations in which the user goes over a sharp edge. In this situation, the cable may not slide, potentially damaging the cable and exerting high arresting forces on the user. The energy absorber on the user’s back prevents this.

Also, when using an SRL on a walking surface, the SRL should be positioned on its spine, rather than flat. This ensures that the cable or webbing coils properly. There are special brackets made for this purpose.

SRLs and lateral movement: Trainees should be taught to mount the SRL to a central anchorage point directly overhead when moving side-to-side with a self-retracting lifeline, and to limit their movement away from the anchorage point. The further the worker travels from the anchorage point, the more it can counteract the benefits of the SRL in that a fall may result in a swing fall - a pendulum-like motion resulting from a fall that occurs in a position located horizontally away from the anchorage.

Users should refer to clearance charts that are provided with SRLs, and be able to assess the job site hazards to determine how far they may safely move from the anchorage point.

SRLs on horizontal lifelines: A self-retracting lifeline significantly reduces the amount of fall distance when used with a horizontal lifeline. Horizontal lifelines are commonly used in the construction industry and in other situations when there are no overhead anchorage points.

Like lateral movement, there is an increased danger of a swing fall when using an SRL with a horizontal lifeline, particularly if the SRL is not fitted with a device that helps it track along the horizontal lifeline. Again, users should be taught to apply the clearance charts provided with SRLs and be able to assess the hazards to determine safe movement from the anchorage point.

SRL maintenance and storage: Maintaining self-retracting lifelines and storing them appropriately greatly extends the products’ longevity. Trainees should be taught how to inspect the SRL prior to use. This involves examining the device, both visually and manually, and making sure it engages correctly by performing a lock test (pulling the cable out fast enough to lock the system).

Most self-retracting lifelines on the market today have impact indicators that show if a unit has been involved in a fall. If the SRL has been impacted, it should be taken out of service and sent to an authorized service center for repair. In the past, SRLs had to be sent to the manufacturer for recertification on an annual basis, but this is no longer the case.

If workers properly care for SRLs, they should last until they either fail an inspection or are impacted in a fall. Trainees should also be taught how to properly store SRLs, in a cool, dry place where they will be protected from physical damage and corrosive elements.
 

On the horizon

Self-retracting lifeline technology continues to evolve and improve, and training must take these new features into account. There are now SRLs on the market with built-in rescue capabilities that can automatically lower the worker to the ground or next level in the event of a fall. In addition, the newest SRLs feature field-serviceable lifelines.

Proper fall protection training is crucial for all workers working at height, and an integral component of that training is how to select, inspect, use, maintain and store fall protection equipment. After receiving initial fall protection training, workers should participate in regular refresher training sessions, particularly when new equipment is introduced to the job site. By mandating fall protection training as part of a comprehensive fall protection program, a company can help protect against the dire consequences of a fall.

KEYWORDS: Fall Protection Industry-specific

Share This Story

Looking for a reprint of this article?
From high-res PDFs to custom plaques, order your copy today!

Marty Breimhurst is Fall Protection Training Manager at 3M. For more information, visit www.3m.com/fallprotection.

Recommended Content

JOIN TODAY
to unlock your recommendations.

Already have an account? Sign In

  • forklift safety

    Exploring the latest technologies in forklift safety

    With more staff and more stock in warehousing now more...
    Workplace Training Strategies
    By: Josh Cramer
  • welding

    All about welder’s flash or arc eye

    A flash burn is a painful inflammation of the cornea,...
    Environmental Health and Safety
  • dangerous jobs

    The 10 most dangerous jobs in the U.S.

    On-the-job deaths have been rising — hitting the highest...
    Construction Industry Safety and Health
    By: Benita Mehta
Manage My Account
  • eMagazine Subscriptions
  • ISHN Newsletter & Other Newsletter Alerts
  • Online Registration
  • Manage My Preferences
  • Subscription Customer Service

More Videos

Sponsored Content

Sponsored Content is a special paid section where industry companies provide high quality, objective, non-commercial content around topics of interest to the ISHN audience. All Sponsored Content is supplied by the advertising company and any opinions expressed in this article are those of the author and not necessarily reflect the views of ISHN or its parent company, BNP Media. Interested in participating in our Sponsored Content section? Contact your local rep!

close
  • man wearing the the Sundström SR200 Full Face Mask Respirator
    Sponsored byOHD

    5 Fit Testing Mistakes That Could Cost You

  • This image shows Magid AcuSpex polarized blue mirrored safety glasses.
    Sponsored byMagid Glove and Safety

    Construction PPE Guide: What Crews Need for Each Task

  • lone worker in confined space
    Sponsored byAlphasense Ltd.

    GET THE LEAD OUT of your Safety Oxygen Sensors!

Popular Stories

SpaceX 7 launch

OSHA Investigating Fatal Fall at SpaceX Starbase

Worker Impairment

How to Tell When a Co-Worker is Impaired? A Safety Pro’s Challenge

psychology in the workplace

Most Workplaces Measure Psychological Safety, Ignoring Psychosocial Risks

top 10 most dangerous jobs

Poll

Seasonal Readiness

With the federal heat stress prevention rule on the horizon, which area of your safety program needs the most attention?
View Results Poll Archive

Products

Surviving an OSHA Audit A Management Guide, 2nd Edition

Surviving an OSHA Audit A Management Guide, 2nd Edition

See More Products

ISHN Podcasts

Related Articles

  • Larson Electronics helps stretch a dollar further during the holiday season

    See More
  • Kill a worker? You're not a criminal. Steal a worker's pay? You are one.

    See More
  • Safety is a skill -- not a habit

    See More

Related Products

See More Products
  • surviving.webp

    Surviving an OSHA Audit A Management Guide, 2nd Edition

  • 9781138749573.jpg

    Occupational Health and Safety Management: A Practical Approach, Third Edition

See More Products
×

Become a Leader in Safety Culture

Build your knowledge with ISHN, covering key safety, health and industrial hygiene news, products, and trends.

JOIN TODAY
  • RESOURCES
    • Advertise
    • Contact Us
    • Directories
    • Manufacturing Division
    • Store
    • Want More
  • SIGN UP TODAY
    • Create Account
    • eMagazine
    • Newsletters
    • Customer Service
    • Manage Preferences
  • SERVICES
    • Marketing Services
    • Reprints
    • Market Research
    • List Rental
    • Survey/Respondent Access
  • STAY CONNECTED
    • LinkedIn
    • Facebook
    • YouTube
    • X (Twitter)
  • PRIVACY
    • PRIVACY POLICY
    • TERMS & CONDITIONS
    • DO NOT SELL MY PERSONAL INFORMATION
    • PRIVACY REQUEST
    • ACCESSIBILITY

Copyright ©2026. All Rights Reserved BNP Media, Inc. and BNP Media II, LLC.

Design, CMS, Hosting & Web Development :: ePublishing