If you’ve transitioned into working from home recently, along with many non-essential workers, you might be in danger of developing heath issues. Ergonomics is an area often ignored, but considered essential to eliminate pain from repetitive movements and bad posture.
The Bureau of Labor Statistics (BLS) drilled down into the details of how American workers work to produce its first-ever Occupational Requirements Survey, the results of which were released recently.
Previously identified associations between TV viewing and a less healthful diet may stem from exposure to advertisements of high calorie foods and ‘distracted eating’ rather than the activity of sitting itself, although sitting time remains an independent risk factor requiring public health focus.
Sitting for long periods increases heart failure risk in men, even for those who exercise regularly, according to new research published in the American Heart Association journal Circulation: Heart Failure.
Sitting for long periods of time has emerged as a hot topic in occupational safety, and has been linked to an increased risk of high blood pressure, obesity and heart disease. In a finding disappointing to loyal exercisers, hitting the gym outside work hours does not seem to lessen those risks.
Researchers have linked sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome — a cluster of conditions that includes increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol levels.
L Casey Chooswood, MD, with the Centers for Disease Control and Prevention and NIOSH, is this morning’s keynote speaker at the AIHce. Dr. Chooswood is in the midst of an interesting experiment. Recently, NIOSH launched an internal NIOSH pilot program to explore the use of sit and stand work stations as part of a workplace health and wellbeing initiative to reduce sedentary work in U.S. workplaces.
