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Home » stress management

Articles Tagged with ''stress management''

depression

Tips for recognizing & managing stress in the workplace

M.B. Sutherland
January 16, 2019
Most of us have had at least one boss who tells workers to “leave their personal problems at the door!” But that advice was never very realistic. And in this day of texting, social media, and a phone in everyone’s pocket, it’s even less likely. The communication age makes it more important than ever to make stress management a high priority both to keep workers safer and to avoid hits to your company’s bottom line.
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increase

Why are so many veterinarians committing suicide?

January 4, 2019
Job stress, a poor work-life balance and debt from student loans may be factors contributing to the increase in suicide among veterinarians - a trend that has spanned more than three decades. That’s according to a new CDC study published in the Journal of the American Veterinary Medical Association (JAVMA)External.
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happiness

Looking on bright side may reduce anxiety, especially when money is tight

December 18, 2018
Trying to find something good in a bad situation appears to be particularly effective in reducing anxiety the less money a person makes, possibly because people with low incomes have less control over their environment, according to research published by the American Psychological Association (APA). “Our research shows that socioeconomic status has a powerful effect on whether reframing a situation can reduce anxiety, both in the short term and the long term,” said Claudia Haase, PhD, of Northwestern University and co-author of the study.
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A NIOSH Science Blog post

Health for the holidays: Risks and recommendations for the retail industry

Vern Putz Anderson PhD, CPE Donna Pfirman Jessica M. K. Streit PhD, MS Seleen Collins
December 13, 2018
It’s finally here—the most wonderful time of the year… for shopping. People will visit retail stores to buy a variety of goods: the cleaning supplies they will use to prepare for holiday celebrations, the food and beverages they will serve at holiday gatherings, the holiday gifts they will give loved ones, and much more.
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Go hug a tree

Neighborhoods with more green space may mean less heart disease

December 11, 2018
People who live in leafy, green neighborhoods may have a lower risk of developing heart disease and strokes, according to new research published in the Journal of the American Heart Association, the Open Access Journal of the American Heart Association (AHA)/American Stroke Association.
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Total Worker Health in the spotlight at ASSP event

November 7, 2018
The National Institute for Occupational Safety’s (NIOSH) Total Worker Health® (TWH) model will be the focus of a session at the American Society of Safety Professionals’ (ASSP) Seminarfest 2019 in Las Vegas.
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Weekly news round-up

November 3, 2018
Firefighters sue over hazmat exposure, the workplace hazards posed by prescription drug use and the key to achieving a work-life balance were among the top stories featured on ISHN.com this week.
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How a hurricane can hurt your heart

October 12, 2018
With Hurricane Michael still raging along the East coast of the United States, the American Heart Association (AHA) is reminding people who may be affected by this and other severe storms that the stress and trauma that comes with extreme weather can intensify stress and an increase the risk of cardiovascular disease.
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psychology

3 ways music improves workplace mental health summed up in 3 hit songs

J. Harvey
October 3, 2018
Besides breakups and meeting “shawty” on the dancefloor, pop music obsesses over another aspect of contemporary culture: working nine-to-five. Since Elvis Costello penned Welcome to the Working Week in ’77, Dolly’s hit about tumbling out of bed to pour “a cup of ambition” has been streamed 8.46 million times and The Bangles’ Manic Monday dominated the charts in over ten countries.
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Hurricane Florence left stress, anxiety in its wake

October 3, 2018
Picking up the pieces for those who were devastated by Hurricane Florence involves more than discarding flood-damaged furniture or finding a new place to live. In addition to the harming physical health and property, natural disasters can affect mental health as well, according to the American Psychological Association (APA).
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