Years ago, around the campfire, I heard this story and have told it to every troop of which I have been a Scoutmaster. Two brothers were leaving the town they had lived in for several years. They were both moving to a new town many miles away.
As we all strive to meet our new year's resolutions, being positive plays a major role in our success. "We strive to strengthen, develop and increase healthy functional relationships at home, work and play. The goal of positive psychology is to reduce unhealthy negativity and to increase overall well-being and flourishing relationships," says Positive Psychology expert Sherry Blair.
Intriguing research suggests that positive psychology can help you weather the routine ups and downs of life and also build resilience for times of greater difficulty. Here are three ways to capture the benefits of positive psychology.