ISHN logo
search
cart
facebook twitter linkedin youtube
  • Sign In
  • Create Account
  • Sign Out
  • My Account
ISHN logo
  • NEWS
    • Today's News
    • Global Safety News
    • Government Regulations
  • PRODUCTS
    • Product Innovations
    • Featured Products
  • TOPICS
    • Environmental Health and Safety
    • Facility Safety
    • Workplace Health
    • Occupational Safety
    • PPE
    • More Topics
  • CONSTRUCTION
  • TECHNOLOGY
  • COLUMNS
    • Best Practices
    • Dave Johnson: What’s going on
    • Editorial Comments
    • Leading Safety
  • MULTIMEDIA
    • ISHN Podcast
    • Videos
    • Cold Stress Education Quiz
    • Webinars
    • White Papers
  • MORE
    • Buyer's Guide
    • Newsletters
    • Convention Companion
    • Polls
    • Events
    • ISHN Store
    • Sponsor Insights
  • EMAGAZINE
    • eMagazine
    • Archived Issues
    • Contact
    • Advertise
  • JOIN TODAY!
Today's Safety NewsEnvironmental Health and SafetyFacility SafetyColumnsSafety Industry White PapersWorkplace Training Strategies Risk Management

Ergonomics reduce warehouse hazards like slips, falls, overexertion

By Brian Neuwirth
warehouse safety hazards
November 2, 2018

In a warehouse, objects are often placed at towering heights that are hard to reach without using some type of equipment, such as a forklift or a man-aboard order picker. Workers are often in danger of being hit by objects falling from heights or by reaching and bending into shelving to get to a product. Improper handling of boxes, pallets, cartons and items can cause strain and injury to different parts of the body, especially the back.

Warehouse hazards, though, create more accidents because of the massive quantities of products of all different sizes, shapes and weights stored on shelves, floors and anyplace else someone can find a place to put a box, pallet or carton. 

The top injury categories at a warehouse are:

Slips, trips, and falls

Each year, more than eight million Americans will be treated in emergency rooms due to an accidental fall. If items are stored haphazardly within the distribution center, such as sticking out too far from a shelf, or placed in the middle of an aisle, workers can easily injure themselves by tripping over or running into these items. Making sure floors are dry and slip-resistant can prevent slips, trips and falls. 

There is additional risk when stepping into a rack to pick an item while picking on a man aboard order picker. Warehouses that use manual picking have to put a person up to those towering heights to retrieve picks that aren’t full pallets (which they would use a forklift for). Not only does that expose a picker to the over-exertions of bending and reaching into racks, they have to do it 20 feet off the ground. This is a recipe for disaster.

Ergonomic-related pains 

Lifting and handling materials — Improper handling of boxes, pallets, cartons and items can cause strain and injury to different parts of the body, especially the back. Heavy, big objects should be placed in the “golden zone,” where workers do not have to bend, reach or lift above their shoulders or below their waists.

Overexertion injuries — These occur when workers lift items that are big and heavy for a long period of time, resulting in excessive physical effort. Injuries can occur to joints and ligaments. Also, in the warehouse workers walk to pick orders. The trip length between picks can be quite long, especially if the warehouse is not organized properly. Properly planned pick paths, SKU rationalization and appropriate slotting of SKUs can help to cut down the length the worker must travel to fill orders.

Material handling incidents 

Falling objects — Items not stored properly can fall and injure someone. If the storage racks do not have end-caps, items can just slide right out onto the floor causing injury. 

Forklifts — Most accidents occur in a warehouse at/with the docks, forklifts, conveyors, storage units and manual lifting/handling. Forklifts can overturn or they can be overloaded, subjecting materials to falling off. Accidents between forklifts or between a forklift and another surface can cause serious injury. Statistics show that one in tne forklifts are involved in an accident each year. Operators need to check hydraulic levels, tire pressure, engines, controls, steering and brakes each day to make sure all are working properly. Forklift work platforms can minimize risks for those doing overhead tasks.

Ergonomics and productivity

Ergonomics is important in the warehouse for safety as well as productivity, but productivity does not necessarily mean harder work. It often means less touches and interactions – and to handle items correctly to reduce the risk of injury. Workstations should be organized with tools, parts and components close by in a neat orderly environment. 

Ergonomics means designing the job to fit the worker to help reduce muscle fatigue and potential injury. Working in the golden zone, which is the area nearest to the core of the body between the shoulders and knees, is the target area for ergonomics. Operating in this zone, items should be presented to workers in such a way that they rarely need to lift their arms above their shoulders or reach below their waists.

Reducing injuries increases productivity, which is important in today’s consumer-driven marketplace that demands distribution facilities operate as efficiently as possible. 

Ergonomic equipment

A good ergonomics program can decrease risk of injury, reduce travel time for workers, and optimize space — driving significant improvements to the bottom line and a more efficient operation overall. Let’s look at ergonomic equipment that can be used to reduce injuries in the warehouse.

It is very common for workers to injure themselves by reaching deep into a pallet rack in order to pick a case. If a case is stored on a pallet on the floor, they have to bend and reach, limiting their ability to properly lift the case and increasing their odds for injury. If the case is stored deep within the pallet rack, visibility and reach is compromised and further jeopardizes the worker’s safety when picking a case. Using pallet flow racks can ensure that the case is at the point of pick, and that workers do not have to climb into a pallet rack to reach them. 

Tilted pick trays allow workers to get a better look at cases stored higher in the pallet rack, and allows them to pick that case without blindly reaching into the rack or scaling the beams. Equipment that allows the picker to slide products to the point of pick can also help workers avoid overexertion and injury.

Building a safety culture

Train employees on each piece of equipment — how to operate it and how to stay safe when using it. 

Ask your workers to report if they see unsafe conditions or activities. Tell your workers you want to make sure they get home safely to their family, which is why you have established these procedures. Show them you care about their safety, and they will care about it too.

Regularly train employees, from new hires to long-timers. Keep reminding them of safety issues.

Make sure equipment is well-maintained, work spaces are clean and warehouse aisles are clear from clutter to keep people from tripping.

Encourage employees to be aware of their surroundings at all times and stay alert. Have them wear personal protection equipment when appropriate.

KEYWORDS: ergonomic workplace design injuries warehouse safety

Share This Story

Looking for a reprint of this article?
From high-res PDFs to custom plaques, order your copy today!

Brian C. Neuwirth is VP of Sales and Marketing at UNEX Manufacturing, Inc., a provider of innovative order picking solutions for retailers, manufacturers and distributors. www.UNEX.com

Recommended Content

JOIN TODAY
to unlock your recommendations.

Already have an account? Sign In

  • forklift safety

    Exploring the latest technologies in forklift safety

    With more staff and more stock in warehousing now more...
    Workplace Training Strategies
    By: Josh Cramer
  • welding

    All about welder’s flash or arc eye

    A flash burn is a painful inflammation of the cornea,...
    Environmental Health and Safety
  • dangerous jobs

    The 10 most dangerous jobs in the U.S.

    On-the-job deaths have been rising — hitting the highest...
    Government Safety Regulations
    By: Benita Mehta
Manage My Account
  • eMagazine Subscriptions
  • ISHN Newsletter & Other Newsletter Alerts
  • Online Registration
  • Manage My Preferences
  • Subscription Customer Service

More Videos

Sponsored Content

Sponsored Content is a special paid section where industry companies provide high quality, objective, non-commercial content around topics of interest to the ISHN audience. All Sponsored Content is supplied by the advertising company and any opinions expressed in this article are those of the author and not necessarily reflect the views of ISHN or its parent company, BNP Media. Interested in participating in our Sponsored Content section? Contact your local rep!

close
  • man wearing the the Sundström SR200 Full Face Mask Respirator
    Sponsored byOHD

    5 Fit Testing Mistakes That Could Cost You

  • This image shows Magid AcuSpex polarized blue mirrored safety glasses.
    Sponsored byMagid Glove and Safety

    Construction PPE Guide: What Crews Need for Each Task

  • lone worker in confined space
    Sponsored byAlphasense Ltd.

    GET THE LEAD OUT of your Safety Oxygen Sensors!

Popular Stories

SpaceX 7 launch

OSHA Investigating Fatal Fall at SpaceX Starbase

Automated loading dock equipment

After March 2026 Rivian Death, Safety Managers Reassess Loading Dock Systems Under OSHA's Warehouse Emphasis Program

psychology in the workplace

Most Workplaces Measure Psychological Safety, Ignoring Psychosocial Risks

top 10 most dangerous jobs

Poll

Seasonal Readiness

With the federal heat stress prevention rule on the horizon, which area of your safety program needs the most attention?
View Results Poll Archive

Products

Surviving an OSHA Audit A Management Guide, 2nd Edition

Surviving an OSHA Audit A Management Guide, 2nd Edition

See More Products

ISHN Podcasts

Related Articles

  • knife and cutting safety

    This year’s top trends in knives consider ergonomics & reduce safety hazards

    See More
  • Invest in truck driver slips & falls protection

    Invest in slips & falls protection

    See More
  • Holiday warehouse Getty.jpg

    Protect workers from falls, delivery, warehouse hazards this holiday season

    See More

Related Directories

  • e-Hazard

    E-Hazard is dedicated to building an electrical safety culture with you. Our electrical engineering services and training will prepare your team for any electrical safety needs or concerns. E-Hazard can help with electrical training, arc flash studies, electrical audits, electrical safety programs, LOTO, infrared scanning, NFPA 70B, consulting and much more.
×

Become a Leader in Safety Culture

Build your knowledge with ISHN, covering key safety, health and industrial hygiene news, products, and trends.

JOIN TODAY
  • RESOURCES
    • Advertise
    • Contact Us
    • Directories
    • Manufacturing Division
    • Store
    • Want More
  • SIGN UP TODAY
    • Create Account
    • eMagazine
    • Newsletters
    • Customer Service
    • Manage Preferences
  • SERVICES
    • Marketing Services
    • Reprints
    • Market Research
    • List Rental
    • Survey/Respondent Access
  • STAY CONNECTED
    • LinkedIn
    • Facebook
    • YouTube
    • X (Twitter)
  • PRIVACY
    • PRIVACY POLICY
    • TERMS & CONDITIONS
    • DO NOT SELL MY PERSONAL INFORMATION
    • PRIVACY REQUEST
    • ACCESSIBILITY

Copyright ©2026. All Rights Reserved BNP Media, Inc. and BNP Media II, LLC.

Design, CMS, Hosting & Web Development :: ePublishing