We live in a reality where we always have to be in a rush. Thus, we deprive ourselves of many important things, like getting enough exercise or sticking to a healthy diet. But most importantly, we deprive ourselves of sleep.
And while most of us think that a couple of sleepless nights won’t harm us, constantly skipping on a full night’s sleep can cause a detrimental damage.
"As our nation confronts yet another horrific school shooting, it is imperative that we not become inured to these tragedies. We must act as a society to make our schools safe and ensure that students and teachers do not live in fear that they could be next."
Peter Greaney, MD, wants you to know that there is value in the act of working, regardless of health status. Why is the value of work so important, he asked Tuesday morning at AIHce EXP. Not working carries more risk than many killer diseases and the most dangerous jobs.
The AIHce EXP offers a few late-night sessions to spark discussion and engagement away from the busy daytime conference activities. One such session is “The Silent Tsunami: Understanding Mental Health and Psychosocial Disorders in the Workplace,” In this “after-dark” session, attendees can expect to discuss ways to increase awareness of the issues and management of change to improve the morale, culture, and human expectations.
New research conducted by a doctoral student at Auburn University adds another voice to the growing chorus of experts calling for a better balance between work lives and personal lives.
Anna Lorys reviewed studies and found support for strong relationships between work-life balance effectiveness and satisfaction and overall life satisfaction. Her analyses concluded that if individuals perceive themselves to be effective at managing the demands of their work and personal life, and are happy with the balance between their two roles, they more likely to be happier overall with their lives.
If you find it difficult to motivate yourself to go to work, or you're finding yourself consistently feeling low on the job, you could be dealing with workplace depression. Let’s examine some causes.
Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s health make you physically ill yourself?
Everyone at some point feels the effects of stress. Not everyone deals with stress in the best way, though.
“Often stressed-out people seek relief through alcohol, tobacco or drugs, but that just makes matters worse,” says Richard Purvis, a health and wellness practitioner.
A $168 billion budget agreed upon last week by the New York State legislature and Governor Andrew Cuomo includes measures that address workplace sexual harassment in both the private and public sectors.
If signed into law by Cuomo, the measures will:
This is National Public Health Week, when public health organizations from across the U.S. turn the focus on practices and policies that will help reverse the downturn in U.S. life expectancy, which has declined for two years in a row.
A bill proposed in New York City would prohibit employers from emailing or texting their workers during non-work hours.
The effects of an increasingly connected workplace have been a frequent focus of psychological studies.
