ISHN logo
search
cart
facebook twitter linkedin youtube
  • Sign In
  • Create Account
  • Sign Out
  • My Account
ISHN logo
  • NEWS
    • Today's News
    • Global Safety News
    • Government Regulations
  • PRODUCTS
    • Product Innovations
    • Featured Products
  • TOPICS
    • Environmental Health and Safety
    • Facility Safety
    • Workplace Health
    • Occupational Safety
    • PPE
    • More Topics
  • CONSTRUCTION
  • TECHNOLOGY
  • COLUMNS
    • Best Practices
    • Dave Johnson: What’s going on
    • Editorial Comments
    • Leading Safety
  • MULTIMEDIA
    • ISHN Podcast
    • Videos
    • Cold Stress Education Quiz
    • Webinars
    • White Papers
  • MORE
    • Buyer's Guide
    • Newsletters
    • Convention Companion
    • Polls
    • Events
    • ISHN Store
    • Sponsor Insights
  • EMAGAZINE
    • eMagazine
    • Archived Issues
    • Contact
    • Advertise
  • JOIN TODAY!

Heavy Lifting

By Karen Jenkins, CSP, Dan O'Brien, CSP
February 1, 2008


The safe handling of heavy materials is a critical component of workplace safety. A lot of strained backs and torn muscles can be avoided by proactively promoting safe material handling practices by workers in their work areas. This requires a comprehensive assessment of the work area and use of the proper tools.

Assessing the work environment should include close observations of such things as duration of task, anthropometric requirements, force required, employee rotation, effects of climate and many other factors. This assessment must include feedback from all employees who work in that area or at that work station, as they are the ones who know the issues as well as anybody.

Know your options
Workstation and work area material handling solutions fall into three main categories: manual, semi-assist and mechanical.

Manual techniques are typically the most cost-efficient, but require thinking out of the box. Empower employees with time and resources and you will typically see great return on your investment. Always inspect the solution to make sure that it does not cause secondary hazards. Examples include:

Keeping the materials between shoulder and waist height. The materials should flow smoothly from one area to the next with opportunities for rest and shifting to comfortable position.
  • Buddy system lifts for heavy or awkward loads.
  • Counter-balance or adjustable work tables minimize lifting and keep the materials at the appropriate height.
  • Turntables also assist in keeping materials at comfortable work positions. Other options are jigs, work frames or supports.
Semi-assist mechanical handling solutions can solve many moderately challenging material handling problems. Always check the capabilities of the equipment before implementing its use. Most have a weight restriction. Dollies are common lifting and transport tools. Equipment such as dollies (drum, cylinder and material), pulleys, vacuum lifts and chain hoists are great for transporting material, but the initial lift to get it on the dolly can still cause injury. Drum handlers and dollies have multiple options available to secure the load and make the initial lift easier. Using containers that already have lift points fabricated into them can also reduce the struggle to make the initial lift.

Also, go back to the origin and see if the current container or material hazard is really necessary. For example, the same problem that your employees are having handling a 500-lb. drum may be a problem all the way from the original manufacture to the end-user. Multiple users might benefit from a drum that was half the size and weight.

Mechanical handling equipment, such as forklifts, cranes and hydrologic or electric pallet jacks, conveyors and robotics, have the most up-front cost of any of the options. While these can accommodate a large variety of tasks, they typically require more training, inspections and maintenance. Also, in the hands of an untrained person, they can cause disabling injuries and significant property/equipment damage. This equipment should only be installed after completing a Process Safety Management style hazard review.

The whole picture
In providing safe material handling and work stations the key is looking at the whole picture, not just one small task. An efficient and smooth work flow that minimizes exertion and repetitive motions is always a plus. Make sure you consider who will be performing the task and their individual needs. A “one-size-fits-all” mentality will cost more in the end. Give your employees the opportunity to express their needs, concerns and struggles, and, working together, you’ll find effective and efficient solutions.

Share This Story

Looking for a reprint of this article?
From high-res PDFs to custom plaques, order your copy today!

Karen is Environmental Health and Safety Manager for the Weeks Island (Louisiana) Facility, Rohm and Haas Advanced Materials.

Dan O'Brien is Director - Safety & Risk Management for Koontz Construction in San Antonio, Texas. He can be reached at DOBrien@koontzcorp.com

Recommended Content

JOIN TODAY
to unlock your recommendations.

Already have an account? Sign In

  • forklift safety

    Exploring the latest technologies in forklift safety

    With more staff and more stock in warehousing now more...
    Facility Safety
    By: Josh Cramer
  • welding

    All about welder’s flash or arc eye

    A flash burn is a painful inflammation of the cornea,...
    Environmental Health and Safety
  • dangerous jobs

    The 10 most dangerous jobs in the U.S.

    On-the-job deaths have been rising — hitting the highest...
    Construction Industry Safety and Health
    By: Benita Mehta
Manage My Account
  • eMagazine Subscriptions
  • ISHN Newsletter & Other Newsletter Alerts
  • Online Registration
  • Manage My Preferences
  • Subscription Customer Service

More Videos

Sponsored Content

Sponsored Content is a special paid section where industry companies provide high quality, objective, non-commercial content around topics of interest to the ISHN audience. All Sponsored Content is supplied by the advertising company and any opinions expressed in this article are those of the author and not necessarily reflect the views of ISHN or its parent company, BNP Media. Interested in participating in our Sponsored Content section? Contact your local rep!

close
  • man wearing the the Sundström SR200 Full Face Mask Respirator
    Sponsored byOHD

    5 Fit Testing Mistakes That Could Cost You

  • This image shows Magid AcuSpex polarized blue mirrored safety glasses.
    Sponsored byMagid Glove and Safety

    Construction PPE Guide: What Crews Need for Each Task

  • lone worker in confined space
    Sponsored byAlphasense Ltd.

    GET THE LEAD OUT of your Safety Oxygen Sensors!

Popular Stories

SpaceX 7 launch

OSHA Investigating Fatal Fall at SpaceX Starbase

Worker Impairment

How to Tell When a Co-Worker is Impaired? A Safety Pro’s Challenge

Automated loading dock equipment

After March 2026 Rivian Death, Safety Managers Reassess Loading Dock Systems Under OSHA's Warehouse Emphasis Program

top 10 most dangerous jobs

Poll

Seasonal Readiness

With the federal heat stress prevention rule on the horizon, which area of your safety program needs the most attention?
View Results Poll Archive

Products

Surviving an OSHA Audit A Management Guide, 2nd Edition

Surviving an OSHA Audit A Management Guide, 2nd Edition

See More Products

ISHN Podcasts

Related Articles

  • ISHN0717_C2_pic.jpg

    How to reduce heavy lifting: Try this “soft sell” approach

    See More
  • pregnant woman

    Shift work and heavy lifting may reduce women’s fertility

    See More
  • Lifting safety guide from Vivid Learning Systems

    See More

Related Directories

  • Advance Lifts Inc.

    Leading manufacturer of hydraulic dock lifts, scissors lifts, industrial turntables, container dumpers, industrial tilt tables and mezzanine access lifts. Durability matters and Advance Lifts has the best warranty in the industry.
×

Become a Leader in Safety Culture

Build your knowledge with ISHN, covering key safety, health and industrial hygiene news, products, and trends.

JOIN TODAY
  • RESOURCES
    • Advertise
    • Contact Us
    • Directories
    • Manufacturing Division
    • Store
    • Want More
  • SIGN UP TODAY
    • Create Account
    • eMagazine
    • Newsletters
    • Customer Service
    • Manage Preferences
  • SERVICES
    • Marketing Services
    • Reprints
    • Market Research
    • List Rental
    • Survey/Respondent Access
  • STAY CONNECTED
    • LinkedIn
    • Facebook
    • YouTube
    • X (Twitter)
  • PRIVACY
    • PRIVACY POLICY
    • TERMS & CONDITIONS
    • DO NOT SELL MY PERSONAL INFORMATION
    • PRIVACY REQUEST
    • ACCESSIBILITY

Copyright ©2026. All Rights Reserved BNP Media, Inc. and BNP Media II, LLC.

Design, CMS, Hosting & Web Development :: ePublishing