The 107 employees (“team members”) of Bankers Healthcare Group (BHG) in Davie, Fla. enjoy an on-site gym, a personal trainer, group fitness classes and recreational and shower facilities as well as a variety of healthy meal options.
NIH study finds varied responses to calorie restriction in obese adults
May 20, 2015
For the first time in a lab, researchers at the National Institutes of Health found evidence supporting the commonly held belief that people with certain physiologies lose less weight than others when limiting calories. Study results published May 11 in Diabetes.
Proposed federal dietary guidelines that point out that eating less meat is good for the planet have drawn approving public comments from tens of thousands of people – and the ire of the meat industry.
Eat lots of fruit, vegetables, whole grains and nuts
October 30, 2014
Eating Mediterranean-style diets, regularly engaging in physical activity and keeping your blood pressure under control can lower your risk of a first-time stroke, according to updated AHA/ASA guideline published in the American Heart Association’s journal Stroke.
A new American Cancer Society study suggests that participants in the Supplemental Nutrition Assistance Program (SNAP), previously known as the food stamp program, had lower dietary quality scores compared with income eligible non-participants.
In a finding that should surprise no one, eating at both fast-food and full-service restaurants is associated with significant increases in the intake of calories, sugar, saturated fat, and sodium, according to a new study. The study, appearing early online in Public Health Nutrition, finds on days when adults ate at a restaurant, they consumed about 200 additional total daily calories whether they ate at fast- food restaurants or at full-service restaurants.
Do you sometimes feel like the Energizer Bunny with a weak battery? You start out strong, but by midafternoon you’re starting to flag. We all get tired from time to time, but fatigue tends to become more common as we get older.
According to the Dietary Guidelines Advisory Committee (a panel of 13 nutrition experts charged with helping develop federal nutrition standards), Americans are eating many more calories than they used to.
Americans now have the most inexpensive food available in history – and that is at least one factor fueling the obesity epidemic. A new review summarizes what is known about economic factors tied to the obesity epidemic in the United States and concludes many common beliefs are wrong.
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