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Home » stress

Articles Tagged with ''stress''

Treating anxiety without medication

January 9, 2015

If you suffer from anxiety, the constant, nagging feelings of worry can be troubling and hard to control. These feelings are usually intense and out of proportion to the actual troubles and dangers in your everyday life. They can make it hard to function at home, at work, or in social situations.


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What psychology says about materialism and the holidays

December 24, 2014

Would the holidays be the same without some materialism in the mix? In today’s consumer society, what does it mean to be materialistic, and is that necessarily a bad thing? Psychologists have conducted research that has helped answer those questions and many more.


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A NIOSH Science Blog post:

What works best to prevent stress among healthcare workers?

Changing the organization or educating staff?
December 16, 2014

Occupational Safety and Health (OSH) professionals have to make many decisions on a daily basis. These decisions can involve risk assessment methods, preventive workplace measures, workers’ health surveillance or even rehabilitation or return-to-work practices.


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5 ways to de-stress and help your heart

November 26, 2014

Constant stress — whether from a traffic-choked daily commute, unhappy marriage, or heavy workload — can have real physical effects on the body. It has been linked to a wide range of health issues, including mood, sleep, and appetite problems — and yes, even heart disease.


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Globalization’s connection to OSH: the way we work is changing

There is concern that the management of psychosocial risks is being neglected in a race to the bottom
October 28, 2014

The effects of globalization can be witnessed in so many aspects of our lives, including occupational safety and health (OSH). Firms are facing increasing pressure to remain competitive and, although implementing organizational changes may be necessary, they may result in new risks to workers' well-being.


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New report shows how healthy workplaces are managing stress

October 23, 2014

One-quarter of workers in Europe report feeling stressed at work all or most of the time, and a similar proportion say that work affects their health negatively. Psychosocial risks — for example, monotonous tasks, high work intensity, tight deadlines, work-life unbalance, violence and harassment from the public or from colleagues — contribute to work-related stress.


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Belgium takes preventative steps against psychosocial risks in the workplace

October 22, 2014

A new piece of legislation entered into force in Belgium last month that focuses on managing psychosocial risks in the workplace which can for instance lead to burnout and stress.


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Four principles for staying cool under pressure – and succeeding

Athlete & world-renowned surgeon shares tips
October 3, 2014

We all ask ourselves the same desperate question from time to time: How am I going to make this work?! “No matter how well we’ve done laying the groundwork for everything to run smoothly – becoming educated, choosing the right spouse, treating others well -- we all face situations that challenge us,” says Dr. Robert J. Cerfolio, a world-renowned cardiothoracic surgeon known as “the Michael Jordan of lung surgery.”


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Some jobs harder on the heart than others, study finds

September 5, 2014

Stress at work raises risk of heart attack and stroke, particularly if the job is blue-collared, according to a new study. The study added that being unemployed might be just as unhealthy.


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Fostering mental health in the workplace

A Canadian perspective
August 6, 2014

Today, more than ever, there’s a higher expectation that employers will take our health into consideration while we’re on the job. But while many organizations should be commended for protecting our physical health, there is still an unfortunate disconnect when it comes to our mental health.


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